Education

How can school students overcome exam phobia?

It’s common to get cold feet just before exams and if it’s an important exam like the boards then most students get into a full time panic mode. Too much of fear and apprehension actually mars the ability to learn and memorise and this in turn causes more panic. Exam phobia is a deadly cycle as it successively intensifies with each exam gone ‘not so well’. However expert academicians across India and top teachers from Satyamev World School Muzaffarpur share few tips on how breaking the exam phobia cycle is possible!!

Set up a learning structure

It’s natural that a student will become more serious about studies as the exam looms near but that’s actually a wrong approach. The syllabus should be treated as an entire project and the study modules broken into small units that are accomplished in fixed units of time. Once a student gets accustomed to learning small parts of the syllabus well in advance, there is a feeling of accomplishment. A student will always be more comfortable in preparing comfortably all through the year than mugging up voraciously a month before exams.

Set apart a revision week

The last week before the exams start should actually not be used to learn anything new as this induces more pressure on the students mind. The last week should only be spent in answering mock questions, summarising, revising and brushing up knowledge stores. It’s more fun and effective if a student sets up little exams for himself/herself during pre-exam week… this boosts confidence levels and makes exams a not so big challenge.

Cultivate a learning environment

Exams are only a stumbling block if students regard them as the end goal. The end goal in any good educational institute should be learning and cultivation of knowledge and not just answering an examination successfully. When students get satisfaction and happiness out of learning their subjects and develop genuine interest in knowledge then exams become a mere ancillary and not the end goal. These way examinations are regarded as a good way to test those stores of knowledge and students can actually enjoy answering them. The best school in Muzzafarpur, Satyamev World School has always prided itself on offering a fun, open and inventive learning environment that combines the educational philosophies of Indian Gurukuls and the modern technologies of the millennial world. Students get to experience education as a practical and yet imaginative process and not just as a set of chapters to be memorised. This is why out students are less likely to suffer from exam phobia says a teacher from Satyamev World School.

Mentoring

Mentoring is a process when the teacher acts as a coach, life guide as well as educational instructor who takes a holistic interest in students. It’s a well-established fact that students who are mentored and not just taught are able to cope with exam pressure better.

At Satyamev World School, the best school in Muzzafarpur; students are analysed for their strengths and weaknesses and their psychological set ups are considered before setting up learning modules and teaching processes for them. Students feel cared for and the teacher student bond is stronger and this leads to receding levels of exam phobia.